Understanding Low Carb Diets and FastingWhat is a Low Carb Diet?In a world increasingly obsessed with health fads, the low carb diet with fasting stands out as a compelling approach to optimise both body and mind. Remarkably, recent studies reveal that combining these...
Understanding the 3 Hour Glucose TestWhat Is a 3 Hour Glucose Tolerance Test?The 3 Hour Glucose Tolerance Test is more than just a medical procedure—it's a voyage into the body's intricate dance with sugar. This test measures how effectively your body processes...
Understanding Ozempic and Its Role in Weight ManagementWhat is Ozempic? - Overview of Ozempic (semaglutide) and its medical usesOzempic, known scientifically as semaglutide, has rapidly gained recognition not just as a treatment for type 2 diabetes, but also as a...